November 2018 - Compassion Group Notes

Living a Life based in Shame or Radical Self-acceptance?

Shame can be recognized in the characteristics listed on the right hand side of the continuum. Self Acceptance can be recognized in the characteristics listed on the left hand side of the continuum. Shame and self acceptance/love are core characteristics, affecting all the others.      For more … Read here

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December 2018 - Compassion Group Notes

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September 2018 - Compassion Group Notes